Email Signature Variations

Dr. Hannah Lee
Lead Podiatrist
Level 2, 45 Walker St, North Sydney
performancepodiatry.com.au
Dr. Marcus Rivera
Sports Podiatrist
Level 2, 45 Walker St, North Sydney
performancepodiatry.com.au
Emily Tran
Practice Manager
Level 2, 45 Walker St, North Sydney
performancepodiatry.com.au
Performance Podiatry
General Enquiries
Level 2, 45 Walker St, North Sydney
performancepodiatry.com.au  |  @performancepod
1

Welcome Email

Subject: Welcome to Performance Podiatry
Mail
From: Performance Podiatry <hello@performancepodiatry.com.au>
To: Sarah Mitchell <sarah.m@email.com>
Subject: Welcome to Performance Podiatry

Welcome, Sarah.

Thank you for booking your first appointment with Performance Podiatry. We're genuinely looking forward to meeting you and helping you move better, feel stronger, and perform at your best.

Your first visit will take around 45 minutes. We'll start with a thorough biomechanical assessment, talk through your history and goals, and build a clear picture of what's going on. No rushed appointments — just honest, focused care.

What to Bring
  • Completed pre-appointment form (link below)
  • Your most-worn pair of everyday shoes
  • Any sports or activity-specific footwear
  • Shorts or activewear for the assessment
  • Referral letter and imaging, if you have them

To make the most of our time together, please complete your pre-appointment form before your visit. It takes about 3 minutes.

Complete Your Form

If you have any questions before your appointment, reply to this email or call us on (02) 9012 3456. We're here to help.

See you soon,
The Performance Podiatry Team

2

Appointment Confirmation

Subject: Your appointment is confirmed — performance.
Mail
From: Performance Podiatry <bookings@performancepodiatry.com.au>
To: James Chen <jchen@email.com>
Subject: Your appointment is confirmed — performance.

Appointment Confirmed

You're all set, James.

We've locked in your appointment. Here are the details:

Date Thursday 12 March, 2026
Time 10:30 AM
Practitioner Dr. Hannah Lee
Type Follow-up — Running Assessment
Duration 30 minutes
Location Level 2, 45 Walker St, North Sydney
Don't Forget
  • Your running shoes (the ones you train in most)
  • Shorts or running gear for the treadmill assessment
  • Your current orthotics, if applicable
Add to Calendar Reschedule

Need to change your appointment? Please give us at least 24 hours' notice so we can offer the slot to someone else. You can reschedule online or call us on (02) 9012 3456.

3

Post-Visit Summary

Subject: Your visit summary — performance.
Mail
From: Dr. Hannah Lee via Performance Podiatry <care@performancepodiatry.com.au>
To: James Chen <jchen@email.com>
Subject: Your visit summary — performance.

Visit Summary — 12 March 2026

Here's what we covered, James.

Thanks for coming in today. It was great to see how your running form has progressed since your last visit. Below is a summary of what we discussed, so you have everything in one place.

Assessment Findings

Your gait analysis showed significant improvement in midfoot loading on the left side. Cadence is up to 176 spm (from 168 at baseline), and your lateral heel strike pattern has softened considerably. The mild tibialis posterior tightness we identified last visit has improved, but there's still some work to do around ankle dorsiflexion on the right.

Treatment Plan

We've made a small adjustment to your orthotic prescription — reducing the medial wedge by 1mm on the left to reflect your improved mechanics. The updated pair will be ready for collection within 5 business days. We'll text you when they're in.

Exercises & Homework

Here's what to focus on over the next four weeks:

  • Single-leg calf raises (3 x 15 each side, daily)
  • Banded ankle dorsiflexion mobilisation (2 x 30 sec, pre-run)
  • Soleus wall stretch with knee bent (3 x 30 sec each side)
  • Gradual increase to 45 km/week — no more than 10% weekly
View Exercise Videos
Next Steps

I'd like to see you again in 4–6 weeks to reassess before your half marathon training block begins. You can book your follow-up online anytime.

Book Follow-Up

If anything flares up between now and then, don't hesitate to reach out. Keep up the great work, James — the progress is real.

All the best,
Dr. Hannah Lee
Podiatrist — Performance Podiatry

4

Review Request

Subject: How did we go?
Mail
From: Performance Podiatry <hello@performancepodiatry.com.au>
To: James Chen <jchen@email.com>
Subject: How did we go?

How was your experience?

Hi James, it's been a week since your visit with Dr. Hannah Lee. We'd love to hear how things are going and whether the experience met your expectations.

If you have a minute, a Google review goes a long way in helping others find the care they need. It also means the world to our team.

★ ★ ★ ★ ★
Leave a Google Review

Not satisfied? We want to make it right. Reply to this email or call (02) 9012 3456 and we'll sort it out personally.

5

Monthly Newsletter

Subject: The Movement Report — March 2026
Mail
From: Performance Podiatry <newsletter@performancepodiatry.com.au>
To: Sarah Mitchell <sarah.m@email.com>
Subject: The Movement Report — March 2026

The Movement Report

March 2026

Your monthly dose of movement science, injury prevention, and performance insights.

Featured

Featured Article Image

The Minimalist Shoe Debate: What the Research Actually Says in 2026

Minimalist running shoes are having another moment. Social media is full of bold claims about barefoot training rebuilding foot strength, but the clinical evidence tells a more nuanced story. We reviewed the latest research and broke down who benefits, who doesn't, and how to transition safely if you're curious.

Read the Full Article

More From the Clinic

Article Image

Why Your Achilles Tendon Hates Monday Mornings

That first-step stiffness after rest isn't just annoying — it's your tendon telling you something important about load management.

Read More →
Article Image

3 Exercises Every Desk Worker Should Do Daily

Sitting for 8+ hours changes how your feet and ankles function. These three movements take 5 minutes and make a real difference.

Read More →

From the Team

Big news: we've welcomed Dr. Marcus Rivera to the Performance Podiatry team. Marcus brings 8 years of sports podiatry experience and a special interest in dance medicine and performing arts injuries. If you or someone you know is in the performing arts space, Marcus is your person. Meet Marcus →

Appointments Available This Week

We have openings on Wednesday and Friday afternoons.

Book Now
6

Recall / Reactivation

Subject: We miss you at performance.
Mail
From: Performance Podiatry <hello@performancepodiatry.com.au>
To: Laura Bennett <laura.b@email.com>
Subject: We miss you at performance.

It's been a while, Laura.

We noticed it's been over six months since your last visit, and we just wanted to check in. No pressure, no hard sell — just a genuine note to say we're here if you need us.

Whether things are going great and you've simply moved on (brilliant!), or something's been niggling and you haven't gotten around to booking, your file is right where we left it. Picking up where we left off is easy.

A few reasons people come back

A tune-up. Even if you're feeling good, a check-in every 6–12 months helps us catch things early and keep you moving well.

Something new. Started a new sport? Changed jobs? New shoes? Your feet adapt to your life, and so should your care plan.

That thing that never quite went away. If a niggle from your last treatment has resurfaced, we can reassess and adjust.

We've kept a few appointments open this week and next. If the timing works, we'd love to see you again.

Book an Appointment

Not interested in hearing from us? No worries at all. Hit unsubscribe below and we'll stop these reminders. Your clinical records will always be here if you need them.

Warmly,
The Performance Podiatry Team